Arthrosis of the ankle joint most often develops with age, and the elderly are often interested in the question, what are the symptoms and is it possible to treat the disease at home?
Signs of the disease at each stage of development
Reducing arthrosis of the ankle joint is the gradual destruction of cartilage, which develops slowly in the primary form, that is, due to age-related changes, or acute with sharp pain in the secondary form, which is the result of injury.
This disease has three stages of development, each with its own characteristics.The following symptoms of the degree of arthrosis of the ankle joint are distinguished:
- In the first stage of the disease, pain, sometimes sharp, occurs after a heavy load on the joint, or when the leg is twisted unsuccessfully.Stiffness of movement and characteristic clicking appear when moving suddenly.
- The second degree is characterized by constant pain in the joints, accompanied by a feeling of instability of the legs.Seals begin to be felt - osteophytes - bony growths that change the shape of the joint.Crunching becomes constant.
- In the last stage, the final destruction of the cartilage occurs with the complete inclusion of the bone into the joint capsule.In the advanced stage of the disease, severe pain is felt, the ankle joint becomes denser due to bone growth, and the affected area may become swollen and red.
Of course, the obvious sign of ankle arthrosis is pain.Acute and sharp pain in the initial stage is replaced by chronic pain syndrome.
Facts!Arthritis can be cured in the early stages of disease development.Sometimes it is enough to use only unconventional methods of treatment, but do not forget about regular monitoring of the condition of the ankle joint.
Treatment at home
Traditional medicine offers many ways to eliminate the symptoms of ankle arthrosis;This method will help stop this disease for a long time.First of all, these are the following types of treatment:
- compress;
- shower;
- rub;
- Internal use of decoctions and infusions.
Along with the use of folk remedies, it is recommended to carry out treatment with strengthening gymnastics for the ankle joint.
Facts!It is known that arthrosis deformans is mainly caused by calcium deficiency.Therefore, products containing this mineral in large quantities should be the basis of the diet.
Compress
In treatment with folk remedies, compressions made on different bases are used.But the most effective is the application of fresh burdock or cabbage leaves.This compress is tied and left overnight.
For home treatment with lotion, the following products are used:
- To relieve pain, compresses made from finely ground raw potatoes are used.The resulting mass is applied to the ankle joint for half an hour, wrapped in a cling film.
- Lotions made from cabbage juice also work;To do this, you need to grind fresh cabbage leaves in a blender, apply the resulting mass to gauze, and wrap it around the joints.Leave for several hours.
- In the morning, pour hot water over the rolled wheat and leave until evening in a dark place.At night, apply the swelling flakes to your feet and leave overnight.
- To treat with a nutritious compress, you need to combine lime or eggshell into flour and fermented milk products in a ratio of 3: 2. After that, the nutrient mixture must be applied to the joints and left overnight.
- A very good effect can be obtained from applying a propolis plate to the leg pain area.Reducing arthrosis of the ankle joint will recede if you do this procedure for 10 days in a row at night.
- Horseradish compresses have warming and pain-relieving properties.For treatment, one root is ground in a meat grinder, after which the resulting mixture must be placed in a pan with boiling water and boiled for 1 minute.Apply the cooled medicine for 1-2 hours.
Healing compresses perfectly treat ankle arthrosis in the early stages of symptoms - pain and crunching.Nutrients found in natural remedies help restore natural joint fluid production.
Take a shower
To relieve the symptoms of the disease at home, it is good to use a bath made from the following ingredients:
- For the treatment of arthrosis of the foot joints, turpentine baths or baths with bischofite have proven themselves to be effective.Usually 5-7 tablespoons are added.Each product for 10 liters of hot water.You should add water to the bowl as needed to keep it at an acceptable temperature.A course of 10 procedures for 40 minutes is carried out.
- Mustard powder dissolved in hot water treats the symptoms of the disease well.Add 3-4 tablespoons of powder to the bowl and mix.Bath is taken for at least 30 minutes a day for a course of up to 15-20 days.
- To prepare the bath, boil 500g of pine needles in 4 liters of water for 25 minutes.After this, add boiling to the salt solution.Salt should be added to the water at the rate of 7 tablespoons.L. For 5 liters of hot water.Make sure your feet are in the bath for at least 20 minutes.An excellent addition to this procedure is to lubricate the ankle joint with honey.
Conifer extract dissolved in water with sea salt is not only an analgesic, but also a method that restores the impaired metabolism in the ankle joint.
Facts!It is known that saline solution helps remove salt from the joints, and with deformed arthrosis this is an indispensable measure.
Scrub
In the fight against disease, rubbing with both healing ointments and tinctures of medicinal plants are used.In addition to the warming effect, such procedures are therapeutic in nature, directly affecting the cause of the development of arthrosis - lack of joint fluid.The following recipe is used for scrubbing:
- In an enamel bowl, add birch buds to butter in a 1:1 ratio. Place in a steam bath and heat for 35 minutes.Pass the finished mixture through cheesecloth and add camphor alcohol in equal parts.Rub the prepared ointment into the joint before going to bed.Wear wool socks at night after the procedure.
- Elecampane Tincture helps relieve pain in damaged joints.To do this, rub the sore spot overnight.
- Press dandelion flowers in a dark glass bowl and fill with vodka to the brim, then leave in a dark place for 1 month.This tincture helps restore metabolism in cartilage tissue;It treats any joint arthrosis in the early stages of the disease.
- Mix honey, alcohol, glycerin and iodine in a ratio of 3: 3: 2: 1, leave for 4 hours, then rub into the painful joints.
- Melt the honey in a water bath, then add the prepared black radish juice, wine vinegar and salt to it in a ratio of 10: 10: 5: 1. Use it as a rub before going to bed.Can be stored in the refrigerator for 2 weeks.
The rub is usually used within 2 weeks.Self-filling performed in this case also has a beneficial effect on the healing process of ankles affected by arthrosis.
Take the infusion internally
An excellent folk remedy for treating joints is garlic tincture.To prepare it, take crushed garlic and olive oil in a ratio of 1:10 and put it for 4 days.You need to drink 1 teaspoon.in the morning before meals.
In addition, decoctions of lingonberry leaves, as well as infusions using calendula flowers and birch buds, help.The healing remedy is made in a thermos, take 1/3 cup 15-20 minutes before eating.
The use of the correct preventive measures for ankle arthritis in the early stages will help stop the disease and the manifestation of symptoms for many years.People's rehabilitation in combination with therapeutic exercises and proper nutrition is the key to success in the fight against this disease.